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Training Services

At Mell's Fight camp, we train with purpose. Every session  is built to challenge your body, sharpen your mind, and build your confidence 

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1-on-1 Boxing

Learn the sweet science of footwork, combos, pad work, and conditioning. Great for beginners or experienced fighters looking to sharpen up.

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Strength & Conditioning

Train like an athlete, build explosive power, functional strength and long-lasting endurance.

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Weight Loss Programs

Burn fat. Build lean muscle. See real results. We push hard, and you'll feel it.

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Self Defense Coaching

Learn how to move, strike, and protect yourself with confidence. Practical, powerful, and rooted in real technique. 

Confidence & Mental Toughness

Discipline doesn't stop in the gym. We help you develop the mindset to keep going- in fitness, in life, in everything. 

Schedule your consultation 

TRAINING HOURS

Monday-Sunday

4am - 4pm

ADDRESS

United Thai Boxing & MMA

4900 NC-55 Ste 485

Durham, NC 27713

FIND US
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